Clubhealth provides both men and women with a complete workout package tailored to meet their specific fitness needs.
We have our Hydraulic Circuit which combines both the toning and cardiovascular elements of a complete workout program in a quick and easy 30 minute workout , ensuring maximum results with minimum disruption to your busy schedule.
We have a combination of our Cardio Suite, Hydraulic Circuit and Vibrogym Machines. The cardio suite has a comprehensive range of cardiovascular equipment such as bikes and x-trainers to burn off those excess calories combined with the hyrdualic circuit and vibrogym to do that extra toning on all those problem areas. The non-intimidatory atmosphere, ease of use and beautiful workout space make this a great place to get away, stay trim and enjoy some ‘me’ time.
A Combination of our Cardio Suite for cardio respiratory endurance, Free weight suite and vibrogym machines for muscle strengthening and increased muscle power and Sports Massage for muscle conditioning, we can personalise every program to the individual involved. You will be reassessed and monitored on a regular basis by our knowledgeable staff.